Since discovering how important happiness and enjoyment are to success, good health, and well being--and how much more satisfying it is to be around happy people--I thought I'd add my bit to the world's ecology by creating a blog site about enjoyment. It's really about how to be happy, but enjoyment is a route to that, and the domain Happyville.com was already taken :)
You'll find several different types of posts here, research information, coaching advice and suggestions, links to things that might give you a smile or a good feeling of satisfaction. Please use what seems right for you, in a small and gentle portion to test it out. If it works for you, use it, if not, toss it aside. You are always the best expert on what is right for you.
Patricia Smith Gundry
Mayor of Enjoyville
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